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Nature’s Sunshine Liquid Chlorophyll | Deep-Dive Guide

Explore Nature's Sunshine Liquid Chlorophyll β€” what it is, key ingredients, how it supports blood health, immune function, and whole body cleansing, plus FAQs.

Overview

What Is Nature's Sunshine Liquid Chlorophyll?

Nature's Sunshine Liquid Chlorophyll is a 32-oz formula built around the green pigment that powers photosynthesis in plants β€” adapted for human wellness. While Chlorophyll helps plants convert sunlight into energy, it also has a long history of supporting human health, particularly in the areas of blood health, immune function, and whole-body cleansing.

This product uses sodium copper chlorophyllin, a water-soluble, semisynthetic derivative of natural Chlorophyll. In sodium copper chlorophyllin, the magnesium atom at the center of the natural Chlorophyll molecule is replaced by copper, and the fat-soluble phytol tail is removed. The result is a stable, water-soluble form that mixes easily into a glass of cold water β€” something natural Chlorophyll cannot do on its own.

Chlorophyll derivatives like sodium copper chlorophyllin have been used in medical and wellness applications for over 50 years, with documented uses dating back to the mid-twentieth century, including wound healing, anti-inflammatory support, and internal deodorization.

Why It Matters

Blood Health, Immune Support, and Whole Body Cleansing

Nature's Sunshine Liquid Chlorophyll is formulated to support three interconnected areas of wellness: blood health, immune system function, and whole-body cleansing.

Blood Health

Chlorophyll's structural similarity to hemoglobin β€” both are tetrapyrrole ring structures β€” has traditionally led practitioners to associate Chlorophyll-rich preparations with red blood cell support. Research on a specific sodium iron chlorophyllin compound (distinct from the copper form) has shown clinical evidence for supporting hemoglobin levels in iron-deficiency anemia. The traditional use of Chlorophyll for blood health has persisted for decades, and Chlorophyll products were historically extracted from alfalfa for use in preparations addressing anemia.

Immune System Support

Chlorophyllin has traditionally been attributed immune-supporting properties. Preclinical evidence suggests immunostimulatory effects, potential enhancement of white blood cell activity, and anti-inflammatory modulation. Traditional and naturopathic frameworks have long positioned Chlorophyll as an immune tonic, though direct human clinical evidence for specific immune outcomes remains an area of ongoing research.

Whole Body Cleansing

Chlorophyll has been used as a traditional internal cleanser and detoxifier for decades. This use is grounded in chlorophyllin's documented ability to bind certain carcinogens and reduce their systemic bioavailability, as well as its support for liver detoxification enzyme systems and reduction of gut-derived toxin absorption. A landmark clinical trial in Qidong, China, found that chlorophyllin supplementation significantly reduced aflatoxin-DNA adduct biomarkers β€” providing scientific support for the concept of toxin binding β€” though the broader idea of a "whole body cleanse" is rooted in traditional use and naturopathic practice.

How It Works

The Science Behind Sodium Copper Chlorophyllin

Chlorophylls and their derivatives work through several interconnected mechanisms that researchers have identified in both laboratory and human studies.

Carcinogen Binding

Research suggests that Chlorophyll and sodium copper chlorophyllin are able to form tight molecular complexes with certain chemicals known or suspected to cause cancer, including polyaromatic hydrocarbons found in tobacco smoke, some heterocyclic amines found in cooked meat, and aflatoxin B1. By binding to these potential carcinogens, chlorophyllin may interfere with gastrointestinal absorption, reducing the amount that reaches susceptible tissues.

Antioxidant Activity

The chemical nature of the porphyrin ring allows chlorophylls to function as hydrogen donors, stopping chain oxidation processes. Studies suggest chlorophylls present significant antioxidant activity through chelation of reactive ions and scavenging of free radicals, helping to prevent oxidative DNA damage and lipid peroxidation.

Support for Detoxification Enzymes

Research indicates that chlorophyllin may decrease the absorption of dietary carcinogens by forming tight complexes with those carcinogens and by modulating xenobiotic-metabolizing enzymes β€” including inhibition of cytochrome P450 enzymes and induction of phase 2 cytoprotective genes, a complementary detoxification pathway.

Natural Deodorizing Action

Chlorophyll has been marketed as an internal deodorant since the 1950s. One study found that chlorophyllin administration was helpful in controlling body and fecal odors in 62 geriatric nursing home patients. Another study in patients with trimethylaminuria found that oral sodium copper chlorophyllin significantly decreased urinary trimethylamine. The evidence for deodorizing effects in healthy individuals is largely drawn from older, smaller studies.

What's inside

Key Ingredients

Sodium Copper Chlorophyllin β€” 90 mg
Sodium copper chlorophyllin (SCC) is a water-soluble derivative of natural Chlorophyll. It contains two related copper-containing compounds β€” trisodium copper chlorin e6 and disodium copper chlorin e4 β€” with a central copper atom replacing the magnesium found in natural Chlorophyll. Unlike fat-soluble natural Chlorophyll, SCC dissolves easily in water, making it ideal for liquid supplement formulations. Chlorophyllins are principally extracted commercially from sources including alfalfa (Medicago sativa), grass, nettles, and spinach. SCC has been used orally as an internal deodorant and in wound-care formulations for more than 50 years without serious reported side effects. Research suggests it supports several areas of health: <strong>Blood health:</strong> Chlorophyll's structural similarity to hemoglobin has traditionally associated it with red blood cell support. Clinical research on sodium iron chlorophyllin preparations has shown efficacy for iron-deficiency anemia, with a Phase IV multicenter RCT finding significant hemoglobin increases β€” though standard plant-derived Chlorophyll (containing magnesium or copper rather than iron) has less direct evidence for raising hemoglobin. <strong>Immune support:</strong> Chlorophyllin has traditionally been attributed immune-supporting properties. Preclinical evidence suggests immunostimulatory effects and anti-inflammatory modulation, and naturopathic frameworks have long positioned Chlorophyll as an immune tonic. <strong>Whole body cleansing:</strong> Chlorophyllin has been used as a traditional internal cleanser for decades. This is supported by its documented ability to bind carcinogens and reduce their bioavailability, support liver detoxification enzymes, and reduce gut-derived toxin absorption. <strong>Environmental toxin protection:</strong> Studies suggest chlorophyllin is a potent chemoprotective agent against aflatoxin B1. A landmark randomized, placebo-controlled trial found that 100 mg chlorophyllin three times daily for four months produced a 55% reduction in urinary aflatoxin-DNA adduct biomarkers versus placebo. <strong>Liver detox support:</strong> Research suggests Chlorophyll and chlorophyllin bind lipophilic carcinogens and aflatoxins in the GI tract, reducing their absorption and hepatic exposure. A clinical trial found chlorophyllin supplementation significantly reduced aflatoxin-DNA adduct biomarkers in humans. <strong>Anemia (traditional):</strong> Chlorophyll's tetrapyrrole ring structure mirrors hemoglobin, and Chlorophyll-rich preparations like wheatgrass have historically been used as adjuvants for anemia in traditional practice.
Spearmint Aerial Parts Oil
Spearmint (Mentha spicata) oil is an aromatic essential oil from the Lamiaceae (mint) family, rich in carvone and limonene along with rosmarinic acid and other phenolic compounds. Spearmint has a long history in traditional medicine β€” from ancient Roman baths to traditional Iranian medicine β€” where it has been used for digestive comfort, sore throat relief, and fever management. Spearmint is included in this formula as a natural flavoring agent. <strong>Immune support:</strong> Research suggests spearmint's rosmarinic acid and flavonoids modulate immune function through antioxidant, anti-inflammatory, and antibacterial mechanisms documented in preclinical studies. Rosmarinic acid has specifically demonstrated immunosuppressant activity in laboratory settings. <strong>Traditional fever support:</strong> Spearmint is traditionally listed as an antipyretic (fever-reducing) herb in multiple ethnobotanical sources; mint family plants have historically been used as diaphoretics to promote sweating and help break fevers. <strong>Traditional sore throat relief:</strong> Spearmint leaf has traditionally been used to soothe sore throats across Moroccan, Iranian, and Western folk herbalism, attributed to its cooling effect and mild antimicrobial and anti-inflammatory properties.
Liquid Chlorophyll
Liquid Chlorophyll
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Liquid Chlorophyll
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Who It's For

Who May Benefit from Nature's Sunshine Liquid Chlorophyll

Nature's Sunshine Liquid Chlorophyll may appeal to a broad range of adults looking for daily internal cleansing and nutritional support. Based on its formulation and traditional use, it may be particularly relevant for people interested in:

  • Supporting natural blood-cleansing processes β€” those looking to promote healthy circulation and blood quality through a traditional, plant-based approach
  • Encouraging proper immune response β€” individuals seeking to complement their immune wellness routine with a time-honored botanical ingredient
  • Strengthening the body at a cellular and molecular level β€” people wanting foundational nutritional support as part of their daily wellness regimen
  • Natural deodorizing support β€” chlorophyllin has been used as an internal deodorant since the 1950s

If you're unsure whether this product fits your specific health goals, our naturopath is available for a free consultation to help you determine the right approach for your needs.

Directions

How to Take Nature's Sunshine Liquid Chlorophyll

Take 2 tablespoons (30mL) in an 8 fl oz glass of cold water daily. Refrigerate after opening.

The refreshing, mildly minty flavor from the spearmint oil makes it easy to enjoy as part of your morning or afternoon routine. Each 32-oz bottle provides a generous supply for daily use.

Important note: When taken orally, chlorophyllin may cause green discoloration of urine or feces, or yellow or black discoloration of the tongue. These are harmless cosmetic effects. Chlorophyllin may also result in false positive results on guaiac card tests for occult blood β€” let your healthcare provider know you are taking this supplement if undergoing such testing. Since the safety of chlorophyllin supplements has not been tested in pregnant or lactating women, it should be avoided during pregnancy and lactation. Individuals with Wilson's disease or other rare disorders of copper metabolism should consult their healthcare provider before using sodium copper chlorophyllin.

About the author

Written by Greg Howlett

GH

Greg Howlett

Founder

Greg has spent over a decade helping customers choose the right natural-health products. He personally vets every formula we carry and writes these guides to cut through the marketing noise with practical, experience-based advice.

FAQ

Frequently asked questions

Is Nature's Sunshine Liquid Chlorophyll the same as natural Chlorophyll from plants?

Not exactly. Nature's Sunshine Liquid Chlorophyll contains sodium copper chlorophyllin, a water-soluble derivative of natural Chlorophyll. In this form, the central magnesium atom of natural Chlorophyll is replaced by copper, and the fat-soluble phytol tail is removed. This makes it dissolve easily in water β€” something natural Chlorophyll cannot do. Chlorophyllins are commercially extracted from sources like alfalfa, grass, nettles, and spinach. Most commercial "Liquid Chlorophyll" products use this same water-soluble chlorophyllin form.

Why does Liquid Chlorophyll turn my urine or tongue a different color?

When taken orally, sodium copper chlorophyllin may cause green discoloration of urine or feces, or yellow or black discoloration of the tongue. These effects are cosmetic and harmless. They are a well-documented, expected response to chlorophyllin and are not a cause for concern. However, be aware that oral chlorophyllin may result in false positive results on guaiac card tests for occult blood, so inform your healthcare provider if you are undergoing such testing.

How does Nature's Sunshine Liquid Chlorophyll support blood health and cleansing?

Chlorophyll's molecular structure closely resembles hemoglobin β€” both share a tetrapyrrole ring design β€” which has traditionally associated Chlorophyll-rich preparations with blood health support. On the cleansing side, research suggests chlorophyllin can form tight molecular complexes with certain toxins and carcinogens in the gastrointestinal tract, potentially reducing their absorption into the body. A clinical trial found that chlorophyllin supplementation significantly reduced aflatoxin-DNA adduct biomarkers, supporting the concept of toxin binding. The broader "whole body cleanse" benefit is rooted in both this scientific evidence and longstanding traditional use.

Is Nature's Sunshine Liquid Chlorophyll safe for long-term use?

Sodium copper chlorophyllin has been used clinically for more than 50 years without any serious reported side effects. Natural chlorophylls are not known to be toxic. However, since safety has not been tested in pregnant or lactating women, it should be avoided during those periods. Individuals with Wilson's disease or rare copper metabolism disorders should consult their healthcare provider. If you take medications β€” particularly chemotherapy agents β€” speak with your healthcare provider, as a potential interaction with methotrexate has been reported in one case study. Our naturopath is also available for a free consultation if you have questions.

Does Nature's Sunshine Liquid Chlorophyll really work as a deodorant?

Chlorophyll has been marketed as an internal deodorant since the 1950s. One study found that chlorophyllin helped control body and fecal odors in 62 geriatric nursing home patients, and another study found it significantly decreased urinary trimethylamine in patients with trimethylaminuria β€” a specific metabolic condition. However, it's important to note that the evidence for deodorizing effects in healthy individuals is largely drawn from older, smaller studies. The benefit may be most relevant for individuals with specific concerns rather than general body odor.

What is the serving size and how much chlorophyllin does each serving provide?

Each serving of Nature's Sunshine Liquid Chlorophyll is 2 tablespoons (30 mL), mixed into an 8 fl oz glass of cold water daily. Each serving provides 90 mg of sodium copper chlorophyllin. The bottle should be refrigerated after opening.

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